I'm addicted to Zwift

By Yasir Salem · April 10, 2016 · 1 min read

From the archive. First published on the old yasirsalem.com blog.

I’ve ridden 866km on my bike trainer in just over a month. Zwift has completely transformed my bike training sessions. The miles go by quickly. My training is harder and smarter, focusing on power output vs speed and I’m already seeing improvement.

Here’s my progress over the past 30+ days

Toight I rode a 20km session for 40 minutes

Keep reading

Endurance · Apr 9, 2016 I rode 232 miles in 1 week on Zwift ["caption id='' align='alignnone' width='1440'] Today I rode for a short session on 20 minutes", "to save my legs for 2 long weekend workouts. [/caption] [caption id=''..."]

Endurance · Apr 8, 2016 Big night on Zwift! 225 miles in 6 days + more ["caption id='' align='alignnone' width='1440'] Another 25 miles on the bike tonight [/caption] [caption id='' align='alignnone' width='1440'] I rode the UCI championship course..."]