I rode 232 miles in 1 week on Zwift

By Yasir Salem · April 9, 2016 · 1 min read

From the archive. First published on the old yasirsalem.com blog.

[caption id=”” align=”alignnone” width=”1440”] Today I rode for a short session on 20 minutes, to save my legs for 2 long weekend workouts. [/caption] [caption id=”” align=”alignnone” width=”1440”] I did go strong for a short stretch to secure 2 achievements. One was the “Circuit Breaker” which I got for hitting 700 watts…briefly [/caption] [caption id=”” align=”alignnone” width=”1440”] And the other achievement I got was called “Jelly” for holding over 500 watts for 10 seconds [/caption]

Keep reading

Endurance · Apr 8, 2016 Big night on Zwift! 225 miles in 6 days + more ["caption id='' align='alignnone' width='1440'] Another 25 miles on the bike tonight [/caption] [caption id='' align='alignnone' width='1440'] I rode the UCI championship course..."]

Endurance · Apr 7, 2016 I've ridden 200 miles in 5 days on my trainer with Zwift If you're not on Zwift yet, check it out. I'm addicted!