Demo of the LED grow lamps. I run these for a few hours a day to supplement the day light the plants get.

I've started growing more types of microgreens indoors in our NYC home because we want to grow more of our own food. It's healthier, cheaper, and easy. All you need:

• Inexpensive grow trays
• Grow medium (I prefer soil free)
• Good organic seeds from a reputable source
• Water
• Light (window most of the year, and for the winter I have grow lights)
• 10-14 days of care