Yasir Salem

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I rode 232 miles in 1 week on Zwift

Today I rode for a short session on 20 minutes, to save my legs for 2 long weekend workouts.

I did go strong for a short stretch to secure 2 achievements. One was the "Circuit Breaker" which I got for hitting 700 watts...briefly  

And the other achievement I got was called "Jelly" for holding over 500 watts for 10 seconds 

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